Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” -- standing in a posture of confidence, even when we don’t feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
What is your impression of "power posing"? Have you found yourself in circumstances where you feel power less? When? How does it make you feel? Try "Power Posing" next time and see if it works.
